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Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
3,505 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
2,415 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
2,235 by Dash3
Thu, 2017-03-09 23:07
What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,366 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020
by Iain Abernethy on Thu, 2020-09-10 12:50
489 by Iain Abernethy
Thu, 2020-09-10 12:59
What's on?
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
2,759 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
1,287 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
3,104 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
542 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
1,021 by Brent Yamamoto
Sun, 2020-04-26 10:39
Training Methods
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
3,637 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
3,426 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
1,991 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
412 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
1,362 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
2,348 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
6,256 by Les Bubka
Wed, 2011-05-18 09:04
Recommended Section
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
2,766 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
3,041 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
722 by Mack
Mon, 2020-02-10 03:05
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