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Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
3,340 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,904 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
2,264 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
2,184 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
2,262 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Heian Yondan bunkai (linked to Kenpo Gaisetsu)
by muratmat on Tue, 2019-11-05 23:32
965 by muratmat
Wed, 2019-11-06 09:28
Kata Application
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,576 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
2,783 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
2,440 by stevem
Wed, 2014-02-26 10:55
What's on?
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
1,694 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Taegeuk Sa Jang sparring applications
by Jeb Chiles on Mon, 2018-04-30 20:14
1,421 by Jeb Chiles
Tue, 2018-05-01 08:16
Korean Forms
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
2,104 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
1,198 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
3,042 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
2,145 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
3,304 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
2,727 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
1,998 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
2,512 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
1,806 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application

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