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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,337 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Practical Karate Weekly needs you! by Iain Abernethy on Sun, 2013-08-18 09:59 |
3,998 |
by Iain Abernethy Sun, 2013-08-18 09:59 |
General | ||
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Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,238 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
4,996 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Jukado Kempo - Guildford by Les Bubka on Sat, 2017-09-02 09:04 |
3,129 |
by Les Bubka Sat, 2017-09-02 09:05 |
What's on? | ||
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Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley by Gavin J Poffley on Fri, 2013-04-19 10:48 |
4,152 |
by Gavin J Poffley Fri, 2013-04-19 10:48 |
What's on? | ||
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Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,815 |
by Iain Abernethy Wed, 2021-08-18 13:14 |
What's on? | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,659 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2 by Mikael Holstebro on Thu, 2022-12-15 19:09 |
1,383 |
by Mikael Holstebro Thu, 2022-12-15 19:09 |
Korean Forms | ||
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Pinan/Heian Bunkai Seminar with Lee Taylor (3rd of Dec 22) by Iain Abernethy on Wed, 2022-09-21 17:22 |
2,061 |
by Iain Abernethy Wed, 2022-09-21 17:22 |
What's on? | ||
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Gypsy Blood by Lee Richardson on Tue, 2012-01-24 15:10 |
4,430 |
by Lee Richardson Tue, 2012-01-24 15:10 |
General | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
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by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,295 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,946 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley) by Iain Abernethy on Wed, 2013-06-05 10:14 |
7,019 |
by Iain Abernethy Wed, 2013-06-05 10:14 |
Recommended Section | ||
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Embedding Videos by Iain Abernethy on Mon, 2018-01-08 11:31 |
4,283 |
by Iain Abernethy Mon, 2018-01-08 11:32 |
Important Messages from Iain | ||
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
1,972 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Rory Miller in Scotland April 8-9 by danpt on Mon, 2017-03-06 13:52 |
3,460 |
by danpt Mon, 2017-03-06 16:29 |
What's on? | ||
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,298 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,237 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section |
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