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Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
403 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
1,312 by Jeb Chiles
Mon, 2018-05-07 19:37
Korean Forms
Normal topic Karate Praxis Retreat 2019
by Iain Abernethy on Sat, 2018-07-21 13:13
1,990 by Iain Abernethy
Sat, 2018-07-21 13:13
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
2,895 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
3,107 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
375 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
198 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
2,050 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
2,075 by dhogsette
Tue, 2016-03-15 08:30
Kata Application
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
3,086 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
2,924 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,134 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
1,928 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
3,070 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Karate For Mental Health 2020 - Zoom edition
by Les Bubka on Fri, 2020-05-22 22:45
532 by Les Bubka
Sat, 2020-05-23 17:15
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
3,757 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
102 by shotokanman70
Thu, 2020-05-28 16:57
Training Methods
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
701 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1,174 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
4,516 by Iain Abernethy
Thu, 2013-02-07 08:52
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