Topic Replies Viewssort descending Last post Forum
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 271 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
274 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
275 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
277 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 284 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
286 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
293 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Teaching Kata via story telling.
by Les Bubka on Sat, 2020-05-09 17:40
2 298 by Les Bubka
Tue, 2020-05-12 08:18
Martial Arts
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
298 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
299 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms on Sat, 2020-05-09 13:18
2 304 by Iain Abernethy
Mon, 2020-05-11 12:34
Kata Application
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
309 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
324 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 344 by Azato
Tue, 2020-05-19 02:23
General
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
350 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
359 by shotokanman70
Sun, 2020-04-19 09:50
General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
361 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
361 by Leigh Simms
Sat, 2020-05-23 17:09
What's on?
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
361 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Sensei: Masters of Okinawan Karate
by colby on Sun, 2020-04-19 03:02
1 366 by colby
Sat, 2020-05-23 17:43
General

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