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Normal topic Help with panic attacks caused by contact to the face
by Iain Abernethy on Wed, 2019-10-16 18:14
3 992 by Anf
Sat, 2019-10-19 13:46
Help Wanted?
Normal topic Physical side of self-protection in domestic abuse cases
by John D Linstead on Fri, 2019-10-18 09:57
2 1,470 by John D Linstead
Fri, 2019-10-18 15:39
Self-Protection
Hot topic How martial arts can get you 25 years in prison (murder charge for use of choke hold)
by Iain Abernethy on Mon, 2018-11-19 11:17
8 6,030 by dojodave
Wed, 2019-10-16 18:11
Self-Protection
Hot topic Orientation of fist in the elbow strike
by Tau on Thu, 2019-05-09 19:43
15 4,707 by swdw
Mon, 2019-10-14 11:12
General
Normal topic Choki Motobu book
by diadicic on Tue, 2019-10-08 16:12
3 1,149 by diadicic
Mon, 2019-10-14 11:11
General
Normal topic Rare book
by 1stdan2000 on Mon, 2019-10-07 21:12
4 1,309 by ky0han
Mon, 2019-10-14 11:11
General
Hot topic Wrist Grab Defence - Why bother?
by Les Bubka on Tue, 2019-07-09 23:32
28 8,087 by swdw
Fri, 2019-10-11 14:11
Martial Arts
Hot topic Shotokan Organizations
by deltabluesman on Fri, 2019-09-20 14:21
8 2,417 by deltabluesman
Thu, 2019-10-10 13:43
Help Wanted?
Normal topic Mental health chat
by Les Bubka on Thu, 2019-08-29 12:11
4 1,649 by Les Bubka
Wed, 2019-10-09 09:10
General
Hot topic Hiraken
by Tau on Mon, 2019-09-16 19:23
9 2,721 by Marc
Wed, 2019-10-09 09:08
Martial Arts
Normal topic Non traditional pad work drills
by Les Bubka on Wed, 2019-10-02 16:18
2 911 by Les Bubka
Sat, 2019-10-05 08:56
Martial Arts
Normal topic All Japan Martial Arts Federation (UK) seminar
by Westfield on Sun, 2019-09-29 19:57
1,082 by Westfield
Mon, 2019-09-30 09:46
What's on?
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
2,641 by Iain Abernethy
Wed, 2019-09-25 16:02
Recommended Section
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 1,341 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen on Sat, 2019-08-31 12:57
4 1,680 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Kata Application
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
3 6,023 by Mark Powell
Fri, 2019-09-20 10:07
Help Wanted?
Hot topic Need a good Gi
by diadicic on Mon, 2019-09-09 16:06
21 5,433 by Wastelander
Thu, 2019-09-19 21:06
General
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R on Sun, 2019-09-08 23:42
4 1,564 by Andy_R
Wed, 2019-09-18 09:48
Kata Application
Hot topic Jodan Uke vs Shuto Uke
by Les Bubka on Wed, 2019-09-11 22:56
6 2,298 by Iain Abernethy
Wed, 2019-09-18 09:27
Martial Arts
Hot topic Looking for primary sources on the nature of criminal violence
by OhioMike on Fri, 2019-06-28 21:46
17 6,004 by Iain Abernethy
Wed, 2019-09-18 09:16
Self-Protection

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