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Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
875 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,528 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
2,460 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
2,881 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
1,546 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
2,577 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
15,107 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
2,588 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
2,029 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
2,573 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
3,274 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
3,647 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
1,719 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
3,482 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
2,663 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
1,056 by Iain Abernethy
Tue, 2020-01-07 14:07
Recommended Section
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
3,973 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
2,152 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1,770 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
2,716 by Krammy
Wed, 2014-06-25 09:48
Kata Application

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