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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,877 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
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Essential Principles of Combat by mike23 on Sun, 2012-04-08 01:29 |
6,327 |
by mike23 Sun, 2012-04-08 01:29 |
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Bounce: How Champions are Made by Matthew Syed by Gary Chamberlain on Sat, 2010-11-13 12:48 |
4,928 |
by Gary Chamberlain Sat, 2010-11-13 12:48 |
Recommended Section | ||
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Makiwara Training for Skills and Variety by Wastelander on Mon, 2017-01-16 19:42 |
3,524 |
by Wastelander Mon, 2017-01-16 19:42 |
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Gypsy Blood by Lee Richardson on Tue, 2012-01-24 15:10 |
4,439 |
by Lee Richardson Tue, 2012-01-24 15:10 |
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INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,370 |
by Wastelander Tue, 2024-02-13 14:32 |
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,961 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,839 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,309 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,740 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,340 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,256 |
by Drew Loto Wed, 2018-01-17 08:01 |
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,947 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
5,003 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,519 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,597 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
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Yong Chun (Fujian) White Crane Fist Applications by css1971 on Fri, 2015-02-13 23:04 |
6,135 |
by css1971 Mon, 2015-02-16 15:15 |
Martial Arts | ||
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Pinan 1-3 Bunkai Webinar Excerpts by Wastelander on Tue, 2023-01-24 16:05 |
1,110 |
by Wastelander Tue, 2023-01-24 16:05 |
Kata Application | ||
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Practical Karate Weekly needs you! by Iain Abernethy on Sun, 2013-08-18 09:59 |
4,008 |
by Iain Abernethy Sun, 2013-08-18 09:59 |
General | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,887 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods |
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