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Normal topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 on Tue, 2020-08-11 13:58
4 165 by Nate Tam
Thu, 2020-08-13 00:38
General
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
92 by chrishanson68
Wed, 2020-08-12 03:48
Training Methods
Hot topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
6 970 by Nate Tam
Mon, 2020-08-10 21:50
Martial Arts
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
8 8,041 by colby
Sun, 2020-08-09 18:36
General
Hot topic Teaching locks and chokes to children
by Joseph O'Neill on Wed, 2020-08-05 19:42
7 410 by AllyWhytock
Sat, 2020-08-08 13:49
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
241 by dhogsette
Fri, 2020-08-07 19:45
Training Methods
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
32 3,502 by Zach Zinn
Thu, 2020-08-06 04:36
Self-Development
Normal topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
4 529 by AllyWhytock
Wed, 2020-08-05 17:13
General
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
215 by shotokanman70
Wed, 2020-08-05 12:44
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 239 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
479 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic Live Online Training with Iain (Sat 1st of August)
by Iain Abernethy on Wed, 2020-07-29 16:10
623 by Iain Abernethy
Wed, 2020-07-29 16:10
What's on?
Normal topic Practical Karate Seminar with Noah Legel
by Wastelander on Sat, 2020-07-25 22:34
569 by Wastelander
Tue, 2020-07-28 12:52
What's on?
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 on Fri, 2020-07-24 20:57
1 498 by Iain Abernethy
Tue, 2020-07-28 12:50
Training Methods
Hot topic Throws, Locks, and Chokes
by BSnyder on Fri, 2020-06-26 19:47
5 782 by colby
Tue, 2020-07-28 12:37
Martial Arts
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
2 346 by Iain Abernethy
Tue, 2020-07-28 12:36
Training Methods
Hot topic Ippon Kumite progression
by Zach Zinn on Fri, 2020-07-17 04:52
7 949 by Iain Abernethy
Tue, 2020-07-28 12:25
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
324 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 301 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 262 by Iain Abernethy
Tue, 2020-07-28 09:30
General

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