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Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
2,809 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
2,053 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,016 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
4,504 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
2,483 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
1,705 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
1,603 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
1,113 by Jeb Chiles
Mon, 2018-05-07 19:37
Korean Forms
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
1,619 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
1,649 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
3,704 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
3,231 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
4,997 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
3,225 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
1,333 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,402 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
2,018 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
1,967 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
1,940 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
2,653 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application

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