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Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
2,228 by danpt
Mon, 2017-03-06 16:29
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Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
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Tue, 2020-03-03 10:00
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Normal topic Heavy Bag Interval training
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613 by shotokanman70
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Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 5
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491 by dhogsette
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Training Methods
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
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Kata Application
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
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Articles
Normal topic Pinan Seminar - Guildford
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Normal topic Practical Karate Seminar with Noah Legel
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898 by Wastelander
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Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
1,545 by Nimrod Nir
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Martial Arts
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
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Normal topic Miyamoto Musashi: The Lone Samurai
by Iain Abernethy on Thu, 2018-10-18 07:47
1,556 by Iain Abernethy
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General
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
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Self-Protection
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by JWT on Fri, 2015-08-21 08:31
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Kata Application
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
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Recommended Section
Normal topic KishimotoDi Seminar
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Normal topic CAPTCHA Changes
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Important Messages from Iain
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
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Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
627 by shotokanman70
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General
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
1,880 by dhogsette
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Kata Application
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
554 by shotokanman70
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Training Methods

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