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Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
267 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
2,855 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
1,183 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,750 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Miyamoto Musashi: The Lone Samurai
by Iain Abernethy on Thu, 2018-10-18 07:47
1,397 by Iain Abernethy
Thu, 2018-10-18 07:47
General
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
4,350 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
300 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
406 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
2,485 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
2,129 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
1,928 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
1,303 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
439 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
2,693 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
170 by shotokanman70
Tue, 2020-07-07 14:45
General
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,250 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
3,109 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
6,155 by Les Bubka
Wed, 2011-05-18 09:04
Recommended Section
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
204 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
2,237 by Andi Kidd
Mon, 2015-12-21 15:29
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