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Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
2,360 by shotokanman70
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Training Methods
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
6,957 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
1,517 by Jeb Chiles
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Kata Application
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
3,182 by Iain Abernethy
Wed, 2020-09-30 11:19
Recommended Section
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
2,048 by Jeb Chiles
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Training Methods
Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
3,094 by Jeb Chiles
Tue, 2019-04-02 09:23
Kata Application
Normal topic Ryu Te Taika Oyata
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Training Methods
Normal topic Limb Control and Joint Manipulation Seminar
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3,864 by Wastelander
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What's on?
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
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Training Methods
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,905 by shotokanman70
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Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
4,457 by Paul Anderson
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What's on?
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
4,449 by Iain Abernethy
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What's on?
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,877 by AllyWhytock
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Kata Application
Normal topic Fighting applications from pinan kata
by Jeb Chiles on Mon, 2022-04-04 05:42
3,487 by Jeb Chiles
Mon, 2022-04-04 05:42
Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
3,257 by Andy_R
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What's on?
Normal topic Karate For Mental Health 2020 - Zoom edition
by Les Bubka on Fri, 2020-05-22 22:45
3,275 by Les Bubka
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What's on?
Normal topic Bunkai Bastards - Interview
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General
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
2,808 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
2,173 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application

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