Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
hamstring problems by Dave Moore on Sun, 2011-08-14 15:59 |
15 | 28,635 |
by Dave Moore Mon, 2011-10-03 13:36 |
Help Wanted? | |
Too much Emphasis on hip rotation in Shotokan? by shotokanman70 on Tue, 2020-08-11 13:58 |
15 | 15,957 |
by Zach Zinn Tue, 2020-09-15 13:10 |
General | |
Motivating Quotations by Iain Abernethy on Thu, 2010-09-16 16:03 |
15 | 24,440 |
by Harry Mord Thu, 2011-06-16 02:37 |
Self-Development | |
Where do you look? by Drew Loto on Fri, 2014-10-10 07:14 |
15 | 25,566 |
by OnlySeisan Tue, 2015-06-09 11:32 |
Martial Arts | |
Orientation of fist in the elbow strike by Tau on Thu, 2019-05-09 19:43 |
15 | 21,317 |
by swdw Mon, 2019-10-14 11:12 |
General | |
Heian Yondan by Jon Sloan on Fri, 2012-01-06 19:07 |
15 | 23,837 |
by Th0mas Mon, 2012-02-20 19:53 |
Kata Application | |
Shu, ha, ri in the modern age. by Finlay on Sun, 2017-12-17 02:14 |
15 | 21,375 |
by Iain Abernethy Fri, 2018-02-16 18:29 |
General | |
Martial arts, fighting or self-protection? by Iain Abernethy on Fri, 2010-09-17 07:49 |
15 | 34,381 |
by swdw Sun, 2011-02-27 04:48 |
Self-Protection | |
real life example. by Malachy Devlin on Sat, 2019-02-09 15:58 |
15 | 19,715 |
by Peter O'Toole Sun, 2019-02-17 11:41 |
General | |
Teaching clinching skills to smaller students by OhioMike on Tue, 2019-06-18 02:06 |
15 | 19,390 |
by Iain Abernethy Wed, 2020-12-02 14:04 |
Self-Protection | |
Kata X Dai and Sho by Black Tiger on Wed, 2012-09-05 11:47 |
15 | 29,804 |
by Iain Abernethy Fri, 2012-09-07 14:41 |
General | |
Bruised/swollen knuckles - recovering by genkaimade on Wed, 2015-08-19 23:37 |
15 | 30,836 |
by Iain Abernethy Sun, 2015-08-23 13:50 |
Martial Arts | |
Self Defence attacks! by Black Tiger on Tue, 2012-05-22 17:23 |
15 | 24,733 |
by Black Tiger Thu, 2012-05-24 11:39 |
General | |
Appreciating the depth of kata by Iain Abernethy on Thu, 2013-03-21 09:34 |
15 | 25,860 |
by Jason Lester Mon, 2013-03-25 11:12 |
Kata Application | |
Video showing the dangers of ground fighting when others are around by Iain Abernethy on Wed, 2011-07-06 10:11 |
15 | 29,048 |
by cecilwashington Wed, 2011-07-20 16:04 |
Self-Protection | |
Discovering Bunkai by Tau on Mon, 2013-08-19 20:16 |
15 | 25,409 |
by Kokoro Tue, 2013-08-27 19:44 |
Kata Application | |
Cross training by bowlie on Tue, 2013-03-26 11:05 |
15 | 25,865 |
by Daniel Fri, 2013-04-19 06:04 |
Martial Arts | |
Why so few women training? by Frazatto on Mon, 2021-06-28 15:19 |
15 | 11,725 |
by Frazatto Tue, 2021-08-03 17:40 |
General | |
Bunkai and weapons by Barrya56 on Fri, 2012-12-28 11:29 |
15 | 28,486 |
by shoshinkanuk Sat, 2013-01-05 09:15 |
Help Wanted? | |
crescent kicks by Finlay on Fri, 2012-06-08 04:42 |
15 | 25,533 |
by Gavin Mulholland Fri, 2012-07-27 16:24 |
General |