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Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
3,782 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,310 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,121 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,740 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,340 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
5,003 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
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Kata and Bunkai course - Milton Keynes by gazrichards on Sat, 2013-01-19 22:34 |
4,620 |
by gazrichards Sat, 2013-01-19 22:34 |
What's on? | ||
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,594 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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John Johnston Seminar - Bristol - 29th Nov by Iain Abernethy on Mon, 2014-11-10 19:25 |
5,047 |
by Iain Abernethy Mon, 2014-11-10 19:25 |
What's on? | ||
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,304 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,858 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Modern Combatives Group - SHIELD Program: review by Dave@Modern Com... on Thu, 2012-08-23 14:08 |
4,954 |
by Dave@Modern Com... Fri, 2012-08-24 08:31 |
Recommended Section | ||
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Daigaku Karate Kai (DKK) Summer School 2013 by Iain Abernethy on Wed, 2013-04-17 22:21 |
6,041 |
by Iain Abernethy Wed, 2013-04-17 22:21 |
What's on? | ||
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UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself by Iain Abernethy on Wed, 2015-03-25 17:45 |
5,374 |
by Iain Abernethy Sat, 2015-04-04 09:17 |
What's on? | ||
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Funakoshi's neji daoshi (throw) by muratmat on Sat, 2023-07-22 09:20 |
1,999 |
by muratmat Sat, 2023-07-22 09:20 |
Kata Application | ||
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Training Ronin Style by David Hogsette by Iain Abernethy on Mon, 2020-05-11 17:13 |
3,493 |
by Iain Abernethy Mon, 2020-05-11 17:13 |
Recommended Section | ||
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Rory Miller in Swindon! 23rd and 24th of Sept 2017 by Iain Abernethy on Mon, 2017-09-04 16:58 |
3,191 |
by Iain Abernethy Mon, 2017-09-04 16:58 |
What's on? | ||
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Defensive strikes with head movement by Jeb Chiles on Sun, 2018-01-14 22:08 |
3,178 |
by Jeb Chiles Mon, 2018-01-15 11:13 |
Self-Protection | ||
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The dangers of womens self-defense courtesy of The Onion (comedy video)! by Iain Abernethy on Wed, 2013-11-20 12:32 |
4,920 |
by Iain Abernethy Wed, 2013-11-20 12:32 |
General | ||
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Bach's music kata (sort of) by Stuart HX on Tue, 2015-06-23 23:26 |
3,665 |
by Stuart HX Wed, 2015-06-24 10:16 |
General |
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