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Hot topic Defense against dog attacks?
by MCM180 on Sat, 2019-12-21 14:26
13 1,741 by Tau
Tue, 2020-01-07 09:54
Self-Protection
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 424 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton on Thu, 2020-01-02 23:10
7 863 by Iain Abernethy
Mon, 2020-01-06 09:42
Kata Application
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
12 2,853 by Tau
Sat, 2020-01-04 22:43
General
Normal topic Influences Podcast
by Azato on Tue, 2019-12-31 22:39
1 678 by Iain Abernethy
Sat, 2020-01-04 14:30
General
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 410 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 837 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 482 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic Preemptive stikes, attack disruption, trips and projections
by Jeb Chiles on Fri, 2019-12-20 21:52
3 669 by Iain Abernethy
Fri, 2020-01-03 18:52
Martial Arts
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
11 4,945 by Nate Tam
Fri, 2020-01-03 18:38
Martial Arts
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
307 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
643 by Iain Abernethy
Thu, 2020-01-02 10:26
Recommended Section
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
382 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 719 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 564 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka on Wed, 2019-12-18 16:31
4 913 by Les Bubka
Sat, 2019-12-21 23:16
Martial Arts
Normal topic Kata Tempo
by Nicolai on Sat, 2019-12-14 15:11
4 860 by Nicolai
Thu, 2019-12-19 19:50
Kata Application
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
592 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
2 488 by Les Bubka
Thu, 2019-12-19 10:49
Help Wanted?
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
983 by Iain Abernethy
Thu, 2019-12-19 10:35
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