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Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
377 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Hot topic Isolating footwork
by Zach Zinn on Mon, 2020-05-04 00:12
11 1,179 by Zach Zinn
Mon, 2020-05-11 11:59
Training Methods
Normal topic Socially isolated practice
by Azato on Mon, 2020-05-04 01:12
3 571 by Mark Powell
Tue, 2020-05-05 09:11
Training Methods
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 374 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
253 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 325 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
298 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
270 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
339 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
233 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
264 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
291 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 388 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
285 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
283 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
321 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic On the role of mirrored kata
by krian_89 on Fri, 2020-06-05 14:41
3 449 by krian_89
Mon, 2020-06-08 19:24
Training Methods
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 375 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
282 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
233 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods

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