Topic Replies Viewssort descending Last post Forum
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
295 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
3 336 by Iain Abernethy
Thu, 2020-11-26 10:07
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
383 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
418 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 422 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Dirty Judo
by diadicic on Wed, 2020-11-25 18:44
422 by diadicic
Thu, 2020-11-26 10:48
Martial Arts
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
423 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
435 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
450 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
460 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
464 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
466 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
472 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
474 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 475 by Iain Abernethy
Wed, 2020-10-21 12:20
General
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
479 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
479 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
485 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Naihanchi Complete Practice
by Azato on Thu, 2020-11-12 05:38
2 488 by Quick2Kick
Sun, 2020-11-15 03:14
Kata Application
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
489 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods

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