Topic Replies Viewssort descending Last post Forum
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 234 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
237 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
239 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 254 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Breathing in Hangetsu
by PeterH on Wed, 2020-05-20 22:24
1 258 by AllyWhytock
Sat, 2020-05-23 16:49
Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
259 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Is Karate enough?
by Maxwells on Fri, 2020-05-29 00:50
4 260 by Tau
Sat, 2020-05-30 13:12
Self-Protection
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 285 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
294 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Karate Unity Live Stream ft. Andy Allen Sensei
by chrishanson68 on Wed, 2020-05-27 08:13
1 298 by Iain Abernethy
Wed, 2020-05-27 11:25
Martial Arts
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
299 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
302 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
306 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
309 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic On the Individual Nature of Self-Protection
by deltabluesman on Thu, 2020-05-28 18:07
4 311 by deltabluesman
Sun, 2020-05-31 15:57
Articles
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 312 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
312 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
319 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
322 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Teaching Kata via story telling.
by Les Bubka on Sat, 2020-05-09 17:40
2 332 by Les Bubka
Tue, 2020-05-12 08:18
Martial Arts

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