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Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 545 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 546 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
547 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
555 by shotokanman70
Sun, 2020-04-19 09:50
General
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
559 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
562 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
562 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 565 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 565 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
569 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 570 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
577 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 580 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 584 by Mark Powell
Fri, 2020-07-24 12:01
General
Normal topic Do-San Hyung Applications
by Ricardo S Garcia on Sun, 2020-08-30 04:41
2 592 by Ricardo S Garcia
Mon, 2020-08-31 23:13
Korean Forms
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 592 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 603 by shotokanman70
Fri, 2020-07-24 19:10
General
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
609 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
610 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 610 by Zach Zinn
Mon, 2020-06-29 04:18
General

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