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Hot topic hip mobility
by Zach Zinn on Fri, 2020-05-22 23:01
7 461 by colby
Thu, 2020-05-28 02:11
Self-Development
Normal topic Pinan Yondan & Tenchinage Thro
by Brent Yamamoto on Thu, 2020-04-30 00:10
2 468 by MichielC
Mon, 2020-05-04 14:22
Kata Application
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 470 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Sensei: Masters of Okinawan Karate
by colby on Sun, 2020-04-19 03:02
1 481 by colby
Mon, 2020-05-25 18:13
General
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 483 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Seuinchin Red Line
by Zach Zinn on Thu, 2020-04-23 00:09
3 484 by Zach Zinn
Mon, 2020-04-27 07:04
Training Methods
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
500 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 505 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
506 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
507 by Leigh Simms
Sat, 2020-05-23 17:09
What's on?
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
511 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
523 by Brent Yamamoto
Sun, 2020-04-26 10:39
Training Methods
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
524 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Consensual vs. Non consensual violence
by Dbryan on Wed, 2020-04-08 13:36
1 527 by Zach Zinn
Wed, 2020-05-06 13:35
Self-Protection
Normal topic Helping hesitant students get used to contact
by Zach Zinn on Sat, 2020-04-25 06:26
3 532 by AllyWhytock
Tue, 2020-04-28 13:02
Training Methods
Normal topic Training Ronin Style by David Hogsette
by Iain Abernethy on Mon, 2020-05-11 17:13
536 by Iain Abernethy
Mon, 2020-05-11 17:13
Recommended Section
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 537 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
545 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Makeshift limb for the heavy bag.
by B Bates on Thu, 2020-04-02 16:06
1 546 by Iain Abernethy
Fri, 2020-04-03 09:49
General
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
549 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application

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