Topic Replies Viewssort descending Last post Forum
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
907 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
908 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
909 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
911 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
913 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 918 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 921 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Helping hesitant students get used to contact
by Zach Zinn on Sat, 2020-04-25 06:26
3 929 by AllyWhytock
Tue, 2020-04-28 13:02
Training Methods
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
939 by Johnny Wilson
Mon, 2020-02-10 03:07
What's on?
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 on Sun, 2020-07-12 19:38
5 973 by colby
Tue, 2020-07-21 10:52
Training Methods
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
979 by Les Bubka
Sun, 2020-04-26 10:37
Kata Application
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
982 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Hot topic Expanding or stretching out blocking
by Finlay on Fri, 2020-09-11 03:37
6 999 by Finlay
Fri, 2020-10-09 18:49
Korean Forms
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 1,001 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts
Normal topic Locked down? Fancy some cross training?
by Mark Powell on Thu, 2020-04-23 12:02
1 1,002 by Chris R
Sun, 2020-04-26 10:41
Martial Arts
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell on Wed, 2020-02-26 19:03
1 1,009 by Iain Abernethy
Thu, 2020-02-27 09:10
Kata Application
Normal topic Training Ronin Style by David Hogsette
by Iain Abernethy on Mon, 2020-05-11 17:13
1,009 by Iain Abernethy
Mon, 2020-05-11 17:13
Recommended Section
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 1,022 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Normal topic Kata for on-line learning
by Tau on Sat, 2020-04-25 17:29
4 1,029 by Heath White
Mon, 2020-04-27 22:40
Training Methods
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 1,031 by Roman Ostien
Sat, 2020-03-28 09:43
Martial Arts

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