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Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
401 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
401 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
404 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
412 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 417 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
420 by Iain Abernethy
Thu, 2020-03-26 11:55
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Hot topic Functional Kihon for Beginners
by shotokanman70 on Sun, 2020-04-05 13:49
8 439 by Iain Abernethy
Thu, 2020-04-09 10:54
General
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 444 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 448 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 450 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
457 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
459 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
474 by Iain Abernethy
Thu, 2020-03-26 11:06
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Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
479 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn on Sun, 2020-04-05 19:27
3 483 by Iain Abernethy
Tue, 2020-04-07 11:46
Training Methods
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
495 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
496 by Johnny Wilson
Mon, 2020-02-10 03:07
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Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
500 by Iain Abernethy
Wed, 2020-01-22 12:16
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Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
513 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
514 by Iain Abernethy
Wed, 2020-01-01 18:38
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