Topic Replies Views Last postsort ascending Forum
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
606 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
700 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B on Wed, 2018-06-06 06:09
2 909 by Mark B
Mon, 2018-06-11 08:26
Kata Application
Hot topic Telegraphing and self defense
by Zach Zinn on Tue, 2018-06-05 00:43
5 1,483 by Iain Abernethy
Mon, 2018-06-11 08:24
Self-Protection
Hot topic Naihanchi conceptual pad exercise
by Mark B on Mon, 2018-06-04 21:05
5 1,110 by Mark B
Fri, 2018-06-08 10:37
Kata Application
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
519 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 710 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Hot topic Heel down or up Oi Zulu-Gyaku zuki (Page: 1, 2)
by nielmag on Sat, 2018-03-31 15:58
43 10,129 by Zach Zinn
Tue, 2018-06-05 00:53
Martial Arts
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
477 by Jeb Chiles
Mon, 2018-06-04 08:21
Training Methods
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles on Mon, 2018-06-04 03:26
556 by Jeb Chiles
Mon, 2018-06-04 08:18
Kata Application
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka on Thu, 2018-05-31 12:17
3 921 by Les Bubka
Sun, 2018-06-03 17:34
Kata Application
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 on Wed, 2018-05-30 04:13
6 1,352 by shotokanman70
Sat, 2018-06-02 21:22
Kata Application
Normal topic Practical application from taegeuk 5 jang
by Oerjan Nilsen on Fri, 2018-06-01 10:10
603 by Oerjan Nilsen
Sat, 2018-06-02 09:41
Korean Forms
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
431 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 640 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods
Normal topic Manji-gamae arm lock and takedown
by Wastelander on Thu, 2018-05-31 01:53
2 736 by Iain Abernethy
Sat, 2018-06-02 08:35
Kata Application
Normal topic Fearless Asymmetry
by Les Bubka on Thu, 2018-05-24 17:49
2 1,268 by Les Bubka
Wed, 2018-05-30 13:01
Articles
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor on Fri, 2018-05-25 10:00
2 964 by Les Bubka
Wed, 2018-05-30 12:53
Training Methods
Normal topic "X block" position - which hand on top
by Tau on Tue, 2018-05-29 15:57
2 848 by Iain Abernethy
Wed, 2018-05-30 08:52
Kata Application
Normal topic Practical application from Taegeuk Sam jang
by Oerjan Nilsen on Fri, 2018-05-25 14:27
2 953 by Oerjan Nilsen
Tue, 2018-05-29 19:34
Korean Forms

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