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Normal topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
2 136 by Anf
Mon, 2019-01-21 22:42
Self-Development
Hot topic What Are Combatives?
by Tau on Sat, 2019-01-19 22:14
6 259 by Tau
Mon, 2019-01-21 21:12
Self-Protection
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
88 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Hot topic Hockey punch pad drill
by shotokanman70 on Wed, 2019-01-16 11:20
9 384 by Iain Abernethy
Mon, 2019-01-21 16:25
Kata Application
Normal topic Pinan Sono Ichi Basic drill
by Les Bubka on Thu, 2019-01-17 08:48
4 239 by Iain Abernethy
Mon, 2019-01-21 12:49
Kata Application
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
137 by Iain Abernethy
Sat, 2019-01-19 14:03
Recommended Section
Normal topic Specialization in the Martial Arts
by Azato on Fri, 2019-01-18 21:16
1 225 by Iain Abernethy
Sat, 2019-01-19 10:09
General
Normal topic Clinch range strikes
by Jeb Chiles on Thu, 2019-01-17 11:54
3 304 by Iain Abernethy
Sat, 2019-01-19 09:39
Training Methods
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette on Fri, 2018-12-14 16:35
6 629 by dhogsette
Fri, 2019-01-18 03:50
Kata Application
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette on Fri, 2018-12-21 19:58
6 365 by dhogsette
Fri, 2019-01-18 03:48
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette on Fri, 2019-01-11 07:50
3 340 by dhogsette
Fri, 2019-01-18 03:46
Kata Application
Hot topic Sleep
by deltabluesman on Sat, 2018-09-08 08:07
9 1,113 by deltabluesman
Thu, 2019-01-17 17:33
Training Methods
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 313 by Marc
Wed, 2019-01-16 23:42
Kata Application
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
6 546 by Anf
Wed, 2019-01-16 21:14
Martial Arts
Hot topic Uke - to block, or to receive?
by Anf on Mon, 2018-12-10 20:39
10 925 by Neil Babbage
Wed, 2019-01-16 16:31
General
Normal topic "the other guy" may be a lot tougher than he appears ...
by Ian H on Fri, 2019-01-11 19:55
1 385 by Anf
Wed, 2019-01-16 11:22
Self-Protection
Hot topic Karate grappling flow
by Jeb Chiles on Wed, 2018-12-19 17:44
5 876 by Jeb Chiles
Wed, 2019-01-16 09:18
Martial Arts
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster on Tue, 2019-01-08 22:50
9 491 by Wastelander
Wed, 2019-01-16 09:16
Training Methods
Hot topic Hikite...Not for power generation
by shotokanman70 on Sun, 2018-12-30 21:00
20 1,231 by Iain Abernethy
Wed, 2019-01-16 08:53
Kata Application
Normal topic Wansu Oyo Bunkai Drill
by Wastelander on Wed, 2018-12-19 14:15
4 354 by Marc
Tue, 2019-01-15 21:10
Kata Application

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