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Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 7,651 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Hot topic Pre-Emptive Strike Court Case
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Martial Arts
Hot topic Naihanchi Sandan Application
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Kata Application
Hot topic Kihon Kata
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5 12,621 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Why Doesn't Kata Look Like Fighting?
by Wastelander on Mon, 2017-03-06 18:30
5 10,081 by Zach Zinn
Fri, 2017-03-24 19:50
Articles
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 10,900 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 10,739 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Keep pulling the same muscle
by Anf on Sat, 2018-12-29 22:09
5 7,280 by Anf
Tue, 2019-01-01 21:45
Help Wanted?
Hot topic TSD/SBD/TKD back stance
by Azato on Tue, 2016-09-20 19:22
5 8,942 by Anf
Sat, 2017-07-29 21:20
Korean Forms
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka on Sat, 2018-05-12 14:23
5 7,225 by Les Bubka
Wed, 2018-05-16 12:51
Kata Application
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 8,389 by Joshua Shrum
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General
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 9,255 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 10,095 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic Elbow and Knee padwork
by PASmith on Mon, 2017-10-16 11:20
5 8,905 by Iain Abernethy
Tue, 2017-10-17 10:50
Training Methods
Hot topic 8th Kyu/Yellow Belt Test Breakdown
by shotokanman70 on Wed, 2020-01-29 01:44
5 7,328 by MichielC
Mon, 2020-02-03 10:29
General
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 10,880 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 13,492 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic My journey from 3K Karate to Practical Karate by Graham Palmer
by Iain Abernethy on Tue, 2017-07-11 18:58
5 12,863 by Marc
Sat, 2017-07-15 20:04
Articles
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 12,209 by JWT
Sun, 2012-10-07 14:46
Kata Application

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