Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Rowing Machine - help/tips by Paul_D on Thu, 2018-01-11 20:16 |
5 | 7,651 |
by Paul_D Mon, 2018-02-12 10:13 |
Training Methods | |
Pre-Emptive Strike Court Case by Stevenson on Mon, 2012-11-26 17:06 |
5 | 12,765 |
by Stevenson Tue, 2012-11-27 08:16 |
Self-Protection | |
Throws, Locks, and Chokes by BSnyder on Fri, 2020-06-26 19:47 |
5 | 5,853 |
by colby Tue, 2020-07-28 12:37 |
Martial Arts | |
Naihanchi Sandan Application by Wastelander on Wed, 2015-01-28 14:18 |
5 | 8,945 |
by Wastelander Fri, 2015-01-30 20:00 |
Kata Application | |
Kihon Kata by diadicic on Mon, 2011-05-02 15:48 |
5 | 12,621 |
by Mikky Sun, 2012-03-04 01:25 |
Kata Application | |
Why Doesn't Kata Look Like Fighting? by Wastelander on Mon, 2017-03-06 18:30 |
5 | 10,081 |
by Zach Zinn Fri, 2017-03-24 19:50 |
Articles | |
Children and Breaking by Tau on Thu, 2013-06-06 22:43 |
5 | 10,900 |
by Th0mas Thu, 2013-06-13 11:15 |
Training Methods | |
Naihanchi/Tekki Bunkai by Wastelander on Mon, 2013-09-09 15:05 |
5 | 10,739 |
by Wastelander Thu, 2013-09-12 15:27 |
Kata Application | |
Keep pulling the same muscle by Anf on Sat, 2018-12-29 22:09 |
5 | 7,280 |
by Anf Tue, 2019-01-01 21:45 |
Help Wanted? | |
TSD/SBD/TKD back stance by Azato on Tue, 2016-09-20 19:22 |
5 | 8,942 |
by Anf Sat, 2017-07-29 21:20 |
Korean Forms | |
Pinan Sono San - Tsuki & Turn Sequence by Les Bubka on Sat, 2018-05-12 14:23 |
5 | 7,225 |
by Les Bubka Wed, 2018-05-16 12:51 |
Kata Application | |
What do you look for in a school? by deltabluesman on Sat, 2016-02-06 19:06 |
5 | 8,389 |
by Joshua Shrum Tue, 2016-02-16 04:32 |
General | |
Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy on Tue, 2016-05-10 13:22 |
5 | 9,255 |
by Th0mas Fri, 2016-05-13 16:26 |
Kata Application | |
Photos from the Animal List gathering in Colorado, USA by Iain Abernethy on Wed, 2011-07-20 14:09 |
5 | 10,095 |
by Iain Abernethy Thu, 2012-01-12 16:01 |
General | |
Elbow and Knee padwork by PASmith on Mon, 2017-10-16 11:20 |
5 | 8,905 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
Training Methods | |
8th Kyu/Yellow Belt Test Breakdown by shotokanman70 on Wed, 2020-01-29 01:44 |
5 | 7,328 |
by MichielC Mon, 2020-02-03 10:29 |
General | |
This is guaranteed to work!!!! by Jason Lester on Thu, 2012-08-30 09:38 |
5 | 10,880 |
by Zach Zinn Mon, 2012-09-03 04:23 |
Self-Protection | |
Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,492 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
My journey from 3K Karate to Practical Karate by Graham Palmer by Iain Abernethy on Tue, 2017-07-11 18:58 |
5 | 12,863 |
by Marc Sat, 2017-07-15 20:04 |
Articles | |
Heian Shodan Bunkai Flow Drill by Kyoshi on Sat, 2012-09-22 23:26 |
5 | 12,209 |
by JWT Sun, 2012-10-07 14:46 |
Kata Application |