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Hot topic Secrets to Success
by Al Peasland on Mon, 2011-03-28 17:22
6 6,167 by Iain Abernethy
Sat, 2011-04-02 10:27
Self-Development
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
3,301 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 4,728 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
7,126 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Hot topic Schoolyard Bullying
by richo on Thu, 2011-03-17 06:45
13 10,793 by lcpljones_dontpanic
Mon, 2011-03-28 07:25
Self-Protection
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 6,074 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 4,426 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 4,804 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Hot topic Judo Striking and Self-Defence
by Iain Abernethy on Tue, 2011-03-15 08:55
12 17,186 by Jon Lean
Mon, 2011-03-21 19:14
Martial Arts
Hot topic 117 year old boxing footage
by Iain Abernethy on Wed, 2011-03-16 10:30
10 12,167 by Stuart Ashen
Thu, 2011-03-17 22:56
General
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 12,311 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 8,541 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 4,998 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 7,939 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 31,532 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Hot topic Tactics against multiple opponents in kata?
by Boris B on Sun, 2011-02-06 18:31
11 11,780 by Iain Abernethy
Wed, 2011-03-09 07:59
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 5,747 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
3,741 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Karate Cafe call Iain on Kobudo!
by Iain Abernethy on Fri, 2011-03-04 19:52
1 5,771 by michael rosenbaum
Sat, 2011-03-05 15:10
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 5,789 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain

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