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New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor! by Dave@Modern Com... on Mon, 2013-07-29 13:44 |
8,588 |
by Dave@Modern Com... Wed, 2013-07-31 09:11 |
Recommended Section | ||
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,919 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
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Open seminar with Jamie Clubb on 20th of September by Iain Abernethy on Thu, 2015-08-27 09:11 |
4,027 |
by Iain Abernethy Thu, 2015-08-27 09:12 |
What's on? | ||
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Application for Aragaki Seisan by Mark B on Tue, 2016-08-02 21:34 |
3,041 |
by Mark B Wed, 2016-08-03 10:19 |
Kata Application | ||
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Naihanchi / Tekki, Kata Bunkai by Helmut Kogel by Iain Abernethy on Fri, 2021-04-16 11:29 |
5,657 |
by Iain Abernethy Fri, 2021-04-16 11:29 |
Recommended Section | ||
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Some Bunkai from Pinan Godan by Tau on Sat, 2014-05-10 19:10 |
4,054 |
by Tau Thu, 2014-05-22 15:52 |
Kata Application | ||
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Paul Enfield in the UK! by Iain Abernethy on Tue, 2018-02-27 12:59 |
6,649 |
by Iain Abernethy Mon, 2018-04-02 19:34 |
What's on? | ||
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Karate: A Call for Change by shotokanman70 on Thu, 2020-02-13 19:18 |
2,139 |
by shotokanman70 Fri, 2020-02-14 15:25 |
General | ||
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Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,639 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
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Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette on Wed, 2018-06-20 17:54 |
2,595 |
by dhogsette Wed, 2018-06-20 18:43 |
Kata Application | ||
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Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
3,841 |
by Lionel Froidure Sun, 2018-04-01 09:40 |
Kata Application | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,292 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,107 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,735 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,337 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
4,990 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
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Kata and Bunkai course - Milton Keynes by gazrichards on Sat, 2013-01-19 22:34 |
4,603 |
by gazrichards Sat, 2013-01-19 22:34 |
What's on? | ||
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,580 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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John Johnston Seminar - Bristol - 29th Nov by Iain Abernethy on Mon, 2014-11-10 19:25 |
5,036 |
by Iain Abernethy Mon, 2014-11-10 19:25 |
What's on? | ||
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Yong Chun (Fujian) White Crane Fist Applications by css1971 on Fri, 2015-02-13 23:04 |
6,126 |
by css1971 Mon, 2015-02-16 15:15 |
Martial Arts |
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