Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 7,877 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
Cross training by tubbydrawers on Sun, 2012-03-25 06:18 |
7 | 13,397 |
by Tau Tue, 2012-07-03 08:51 |
Martial Arts | |
chinte bunkai by warrencalvert on Mon, 2011-06-27 15:50 |
7 | 19,791 |
by BRyder Tue, 2011-08-02 17:49 |
Kata Application | |
Groundwork from a striker's perspective by Wastelander on Wed, 2017-07-12 15:44 |
7 | 13,356 |
by Iain Abernethy Tue, 2017-07-18 10:29 |
Martial Arts | |
Yantsu Kata - Oyo Bunkai by Les Bubka on Mon, 2017-08-07 21:36 |
7 | 16,565 |
by Iain Abernethy Fri, 2017-08-25 15:48 |
Kata Application | |
From Shotokan to the Street by Andi Kidd by Iain Abernethy on Wed, 2015-09-23 11:07 |
7 | 16,841 |
by Dash3 Mon, 2016-08-15 17:56 |
Recommended Section | |
Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH on Mon, 2019-01-21 12:33 |
7 | 12,970 |
by Ian H Thu, 2019-03-28 09:05 |
Self-Development | |
Eye Gouges by Tau on Sun, 2012-07-15 14:40 |
7 | 13,980 |
by RMS86 Tue, 2012-07-17 18:06 |
Self-Protection | |
The root of the problem? by G.B Silva on Mon, 2019-09-02 16:23 |
7 | 9,431 |
by Iain Abernethy Tue, 2019-09-10 11:36 |
General | |
Dirty Chinte Flow Drill by shotokanman70 on Wed, 2019-08-14 14:58 |
7 | 8,746 |
by Jeb Chiles Tue, 2019-08-27 17:04 |
Kata Application | |
Naihanchi opening sequence by Azato on Mon, 2018-04-02 21:42 |
7 | 10,879 |
by Marc Fri, 2018-04-20 21:22 |
General | |
"Indubitably, Watson" aka 'How many moves can you think ahead" by miket on Sun, 2011-12-18 00:00 |
7 | 16,928 |
by miket Fri, 2011-12-23 17:12 |
General | |
One-legged turn in Chinto by Wastelander on Thu, 2015-10-15 05:05 |
7 | 9,896 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
Kata Application | |
High School Kata Creation Exam by shotokanman70 on Fri, 2018-06-22 10:08 |
7 | 10,191 |
by Marc Fri, 2018-07-13 22:21 |
Kata Application | |
The set ups/gripping leading to attached kicking in Kata by Paul Anderson on Wed, 2012-12-19 09:20 |
7 | 12,017 |
by Quick2Kick Mon, 2012-12-24 00:30 |
Kata Application | |
Pinan Sandan Ending Sequence by Alan.Troughton on Thu, 2020-01-02 23:10 |
7 | 7,343 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
Kata Application | |
Ippon Kumite progression by Zach Zinn on Fri, 2020-07-17 04:52 |
7 | 7,371 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
Training Methods | |
Pinan Shodan Osae Uke/Nukite Sequence by shoshinkanuk on Mon, 2013-12-09 19:00 |
7 | 12,130 |
by Black Tiger Tue, 2013-12-10 10:21 |
Kata Application | |
one inch punch by Finlay on Sun, 2011-07-17 05:55 |
7 | 13,317 |
by Michael Hough Sat, 2011-08-06 21:15 |
Martial Arts | |
Sheep, wolves and sheep-dogs by Andrzej J on Fri, 2015-12-25 21:24 |
7 | 13,324 |
by Andrzej J Wed, 2015-12-30 16:38 |
Self-Protection |