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Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 11,065 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander on Fri, 2017-07-07 03:13
6 8,702 by Iain Abernethy
Tue, 2017-07-11 13:39
Kata Application
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 4,403 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Hot topic Good manners in self-protection
by Iain Abernethy on Mon, 2015-11-23 10:29
17 34,524 by Iain Abernethy
Mon, 2015-12-07 16:47
Self-Protection
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 7,174 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 12,555 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
4 5,277 by Marc
Tue, 2023-06-06 00:05
Kata Application
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 4,433 by Les Bubka
Thu, 2018-02-15 11:44
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 5,231 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 8,911 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander on Wed, 2016-11-30 19:56
4 6,845 by Marc
Thu, 2016-12-01 23:14
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 5,451 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 13,575 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 5,494 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 5,730 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Hot topic Gojushiho Dai / Sho names trading places?
by stevem on Sun, 2013-12-22 18:49
7 14,100 by munteanu radu
Thu, 2014-01-02 11:07
General
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 6,908 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Normal topic Gojushiho
by Earth and Cup on Tue, 2015-10-13 18:50
1 6,950 by Iain Abernethy
Wed, 2015-10-14 11:48
Martial Arts
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
3,158 by Westfield
Tue, 2018-02-13 10:25
What's on?
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 13,004 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application

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