Topic | Replies | Views | Last post | Forum | |
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Super Advanced Press-Ups! by Iain Abernethy on Thu, 2013-09-05 12:07 |
2 | 6,600 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
Training Methods | |
Bobbing and Weaving in self defense by Zach Zinn on Thu, 2014-01-09 03:23 |
12 | 25,189 |
by swdw Sun, 2014-03-09 16:02 |
Self-Protection | |
Fear in the Martial Arts by Matthew_Eastwood on Thu, 2014-01-30 23:16 |
6 | 15,820 |
by swdw Sun, 2014-03-09 15:38 |
General | |
resistance band training by Gareth on Sat, 2014-03-01 10:46 |
2 | 6,290 |
by Gareth Wed, 2014-03-05 11:59 |
Training Methods | |
Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor on Wed, 2014-03-05 10:01 |
2 | 6,663 |
by Lee Taylor Wed, 2014-03-05 11:35 |
Training Methods | |
Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 12,128 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods | |
Looking at Pinan Godan / Pyung Ahn Odan by Mark Cook on Mon, 2014-03-03 05:38 |
1 | 5,244 |
by Mark B Mon, 2014-03-03 07:03 |
Kata Application | |
My worst brawl by Gary Chamberlain on Tue, 2013-12-17 13:18 |
12 | 22,139 |
by Mark B Thu, 2014-02-27 17:41 |
Self-Protection | |
Black belts for children. by neil kenyon on Wed, 2014-01-29 12:34 |
6 | 12,062 |
by Mark B Wed, 2014-02-26 17:45 |
General | |
Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 5,120 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
Knife Defence Workshop (March 15th, Chester-le-street) by stevem on Tue, 2014-02-18 14:54 |
3,724 |
by stevem Wed, 2014-02-26 10:55 |
What's on? | ||
Heian/Pinan Shodan Focus Mitt drill by Lee Taylor on Tue, 2014-02-18 09:20 |
3 | 7,769 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
Training Methods | |
Martial arts illustrated/combat magazine hall of fame by gazrichards on Tue, 2014-02-18 10:54 |
3 | 14,751 |
by Th0mas Wed, 2014-02-26 10:47 |
Self-Development | |
Interpretation of Bunkai by James Munn on Mon, 2014-02-10 03:16 |
3 | 8,378 |
by Th0mas Mon, 2014-02-24 21:57 |
Kata Application | |
Dealing with difficult seniors by Drew Loto on Mon, 2014-02-24 08:00 |
2 | 6,400 |
by Zach Zinn Mon, 2014-02-24 21:30 |
General | |
Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,329 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 5,310 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
"Karate Sparring Distance" and self protection by Marcus_1 on Fri, 2014-02-07 21:20 |
13 | 30,288 |
by Dillon Wed, 2014-02-19 02:30 |
Self-Protection | |
Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
5,077 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
New website thoughts and questions? by Iain Abernethy on Fri, 2010-09-03 15:10 |
12 | 20,393 |
by Iain Abernethy Fri, 2014-02-14 09:37 |
General |