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Karate Schools in Western Pennsylvania by deltabluesman on Fri, 2017-05-05 00:08 |
3,141 |
by deltabluesman Fri, 2017-05-05 08:32 |
Help Wanted? | ||
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Questions for end of year podcast! by Iain Abernethy on Wed, 2017-12-13 09:13 |
2,927 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
General | ||
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,946 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander on Wed, 2016-09-14 10:02 |
3,756 |
by Wastelander Wed, 2016-09-14 16:27 |
Training Methods | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,253 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
2,426 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,146 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Canadian Self-Defence Law Changed by Iain Abernethy on Wed, 2014-03-19 16:11 |
4,581 |
by Iain Abernethy Thu, 2014-03-20 08:39 |
Self-Protection | ||
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Cobra Kai by Iain Abernethy on Tue, 2018-05-22 09:10 |
4,003 |
by Iain Abernethy Tue, 2018-05-22 09:13 |
Recommended Section | ||
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Gavin Towers Meditation Workshop 14th of September by Iain Abernethy on Fri, 2013-09-06 18:45 |
4,074 |
by Iain Abernethy Fri, 2013-09-06 18:45 |
What's on? | ||
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,544 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
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Wadoka in DC by dcwado on Thu, 2012-02-16 00:48 |
4,716 |
by dcwado Thu, 2012-02-16 00:48 |
Help Wanted? | ||
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New dojo opening in my area by Marcus_1 on Sat, 2015-05-16 18:13 |
3,751 |
by Marcus_1 Mon, 2015-05-18 09:53 |
Help Wanted? | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,403 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,993 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,791 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,659 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
738 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,989 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,938 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? |
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