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Discovering the speedbag by Zach Zinn on Tue, 2018-07-17 02:34 |
7 | 11,903 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
Training Methods | |
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Masters here? masters there? by michael rosenbaum on Fri, 2012-05-18 19:56 |
7 | 11,987 |
by ky0han Fri, 2012-06-08 13:31 |
General | |
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Naihanchi Opening Movements by Azato on Tue, 2020-09-08 01:00 |
7 | 8,584 |
by Axel Mon, 2020-11-02 20:11 |
Kata Application | |
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From Shotokan to the Street by Andi Kidd by Iain Abernethy on Wed, 2015-09-23 11:07 |
7 | 16,951 |
by Dash3 Mon, 2016-08-15 17:56 |
Recommended Section | |
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Karate gets a bad rap! by Iain Abernethy on Tue, 2012-02-07 12:07 |
7 | 15,136 |
by keithbaileymbe Tue, 2020-08-04 13:04 |
General | |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette on Sat, 2018-09-22 16:15 |
7 | 9,969 |
by dhogsette Sat, 2018-12-22 18:24 |
Kata Application | |
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Game Plans for Karateka: Heian Nidan by deltabluesman on Sun, 2018-11-04 18:44 |
7 | 12,738 |
by deltabluesman Tue, 2018-12-04 11:01 |
Articles | |
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Bunkai Jutsu in MMA? by karim_benakli on Wed, 2012-09-26 14:41 |
7 | 14,749 |
by Gary Chamberlain Sun, 2012-09-30 14:59 |
Martial Arts | |
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Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept) by Iain Abernethy on Wed, 2012-06-27 16:43 |
7 | 18,246 |
by Rakesh Patel Sun, 2012-09-30 21:56 |
What's on? | |
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Karate tegumi to clinch and takedown by Jeb Chiles on Mon, 2019-08-26 14:03 |
7 | 8,441 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
Kata Application | |
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Martial Arts Preventative Health & Healing by Joshua Shrum on Mon, 2016-03-07 19:40 |
7 | 11,997 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
Articles | |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH on Mon, 2019-01-21 12:33 |
7 | 13,229 |
by Ian H Thu, 2019-03-28 09:05 |
Self-Development | |
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Eye Gouges by Tau on Sun, 2012-07-15 14:40 |
7 | 14,106 |
by RMS86 Tue, 2012-07-17 18:06 |
Self-Protection | |
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Mobility or Flexibility ? by Les Bubka on Sat, 2017-07-01 21:25 |
7 | 13,351 |
by Lucke Wed, 2018-10-31 11:00 |
Articles | |
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Forms of hikite by Stuart Ashen on Mon, 2010-10-11 21:24 |
7 | 16,568 |
by Stuart Ashen Sat, 2011-01-22 12:09 |
Kata Application | |
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Sheep, wolves and sheep-dogs by Andrzej J on Fri, 2015-12-25 21:24 |
7 | 13,420 |
by Andrzej J Wed, 2015-12-30 16:38 |
Self-Protection | |
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Initiative In Kata by Paul_L on Thu, 2017-09-14 14:43 |
7 | 10,859 |
by Wastelander Sun, 2017-09-17 19:34 |
Kata Application | |
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Fighting fashion by Finlay on Thu, 2016-01-14 11:52 |
7 | 11,471 |
by Iain Abernethy Fri, 2016-01-22 08:03 |
Kata Application | |
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The root of the problem? by G.B Silva on Mon, 2019-09-02 16:23 |
7 | 9,574 |
by Iain Abernethy Tue, 2019-09-10 11:36 |
General | |
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applications for an-makki from taeguek il-jang by PeterJ on Wed, 2011-06-15 10:37 |
7 | 15,766 |
by Jon Sloan Fri, 2011-06-17 22:59 |
Korean Forms |
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