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More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,912 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
4,178 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
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Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
3,895 |
by Iain Abernethy Thu, 2018-03-15 07:55 |
Recommended Section | ||
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,192 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,427 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
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A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,073 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,427 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,893 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,536 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,779 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,096 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General | ||
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Rear Naked Choke by diadicic on Thu, 2014-09-18 16:25 |
3,764 |
by diadicic Fri, 2014-09-19 17:33 |
General | ||
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Martial Arts Satire 2 by Jamie Clubb on Wed, 2010-12-08 15:01 |
5,492 |
by Jamie Clubb Wed, 2010-12-08 15:01 |
Articles | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,947 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley) by Iain Abernethy on Wed, 2013-06-05 10:14 |
7,019 |
by Iain Abernethy Wed, 2013-06-05 10:14 |
Recommended Section | ||
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Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,227 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
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Anyone near eastern Pennsylvania? by Keith Keffer on Tue, 2013-10-08 11:51 |
4,123 |
by Keith Keffer Tue, 2013-10-08 11:51 |
Help Wanted? | ||
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Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,336 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,239 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section | ||
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,956 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application |
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