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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
2,131 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
4 | 7,526 |
by Mikael Holstebro Sat, 2020-07-04 19:54 |
Articles | |
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Pad Drill: Using Tate Shuto Uke as an Index by shotokanman70 on Thu, 2020-06-25 18:48 |
2 | 3,224 |
by Zach Zinn Mon, 2020-06-29 04:18 |
General | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,163 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 2,837 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,826 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,664 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,472 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze! by Iain Abernethy on Mon, 2020-06-22 19:18 |
2,575 |
by Iain Abernethy Mon, 2020-06-22 19:20 |
General | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
1,766 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,964 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
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Is Sanchin No Kata an exception? by Andrzej J on Mon, 2015-06-08 20:18 |
23 | 39,924 |
by Zach Zinn Sat, 2020-06-20 07:39 |
Kata Application | |
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,969 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,920 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
2,457 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
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Specific old words and translation by Kenneth Poulsen on Sat, 2020-06-06 11:34 |
2 | 4,593 |
by Kenneth Poulsen Tue, 2020-06-16 10:48 |
Help Wanted? | |
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,774 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Christian Wedewardt in Brugge, Belgium! by Iain Abernethy on Thu, 2019-10-24 14:42 |
1 | 4,242 |
by Iain Abernethy Mon, 2020-06-15 16:23 |
Help Wanted? | |
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Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 4,181 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,525 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? |
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