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Normal topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette on Tue, 2019-07-16 16:00
2 154 by dhogsette
Wed, 2019-07-17 12:09
Training Methods
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
231 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Hot topic Help wanted transferring from Heian to Pinan
by Marcus_1 on Mon, 2019-07-15 21:20
5 256 by Marc
Wed, 2019-07-17 09:23
Help Wanted?
Hot topic Kushanku Opening Sequence
by Andy_R on Sun, 2019-06-30 23:36
6 599 by Andy_R
Wed, 2019-07-17 09:21
Kata Application
Normal topic Dealing with collar tie and punch
by Josh Pittman on Mon, 2019-07-15 05:17
180 by Josh Pittman
Wed, 2019-07-17 09:20
Korean Forms
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette on Fri, 2019-07-12 20:29
1 198 by Iain Abernethy
Wed, 2019-07-17 09:10
Kata Application
Hot topic Shotokan 11th Dan
by Les Bubka on Sun, 2019-07-14 07:32
9 548 by tubbydrawers
Wed, 2019-07-17 02:16
Articles
Normal topic Bigger and Stronger Opponent
by Les Bubka on Sun, 2019-07-14 23:26
2 228 by Josh Pittman
Mon, 2019-07-15 15:17
General
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc on Mon, 2019-06-24 01:14
5 541 by dhogsette
Fri, 2019-07-12 20:33
Kata Application
Hot topic Wrist Grab Defence - Why bother?
by Les Bubka on Tue, 2019-07-09 23:32
14 1,140 by Wastelander
Fri, 2019-07-12 15:34
Martial Arts
Hot topic Defence and protection of children and toddlers
by David Price on Tue, 2019-07-09 10:15
6 398 by Tau
Thu, 2019-07-11 19:02
Self-Protection
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 on Thu, 2019-06-27 01:04
6 535 by shotokanman70
Thu, 2019-07-11 17:11
Kata Application
Hot topic Practical lifestyle
by JuhaK on Mon, 2019-07-08 12:34
6 759 by JuhaK
Thu, 2019-07-11 01:00
General
Normal topic UK Karate Survey
by Iain Abernethy on Wed, 2019-07-10 21:57
438 by Iain Abernethy
Wed, 2019-07-10 21:57
General
Normal topic Jamie Clubb's Vagabond Warriors Martial Arts Cross-Training Workshops
by Iain Abernethy on Wed, 2019-07-10 12:31
329 by Iain Abernethy
Wed, 2019-07-10 12:32
What's on?
Normal topic Torii Gates in the Dojo
by Dustin on Fri, 2019-07-05 23:18
3 396 by Dustin
Mon, 2019-07-08 09:16
Martial Arts
Normal topic David Gimberline seminar UK August 18th 2019
by Bob Davis on Thu, 2019-07-04 11:47
373 by Bob Davis
Fri, 2019-07-05 12:52
What's on?
Normal topic Kanku Dai - Hopping
by Les Bubka on Wed, 2019-07-03 23:35
2 645 by Les Bubka
Thu, 2019-07-04 15:03
Kata Application
Hot topic Ambidexterity
by Tau on Sun, 2019-06-30 20:06
7 929 by Iain Abernethy
Thu, 2019-07-04 08:38
General
Hot topic Teaching clinching skills to smaller students
by OhioMike on Tue, 2019-06-18 02:06
5 1,008 by Heath White
Wed, 2019-07-03 15:31
Self-Protection

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