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Hot topic Stance tension, especially in Naihanchi
by Heath White on Fri, 2018-12-21 14:55
10 1,320 by Heath White
Tue, 2019-04-23 17:48
Help Wanted?
Hot topic Tegumi
by PASmith on Fri, 2019-03-29 17:30
7 1,830 by Jeb Chiles
Tue, 2019-04-23 07:13
General
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
7 810 by Heath White
Mon, 2019-04-22 15:39
Self-Development
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
233 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Hot topic Preventing problems later in life for kids training
by Anf on Sat, 2019-04-13 22:01
5 824 by Anf
Sun, 2019-04-21 13:19
Help Wanted?
Hot topic ITF/Chang Hon Tae Kwon-Do Applications
by David Price on Tue, 2019-02-26 07:17
10 990 by Finlay
Sun, 2019-04-21 13:18
Korean Forms
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles on Mon, 2019-04-08 19:05
2 997 by Jeb Chiles
Sun, 2019-04-21 13:17
Kata Application
Normal topic The role of experience in being a good Self-Defense instructor.
by Slim934 on Wed, 2019-04-17 18:59
4 523 by Marc
Sat, 2019-04-20 20:01
Self-Protection
Normal topic Escape drills
by PASmith on Fri, 2019-04-19 17:54
1 352 by Anf
Fri, 2019-04-19 23:20
Self-Protection
Hot topic Martial Arts and Knife Crime
by Iain Abernethy on Thu, 2019-04-11 13:22
6 1,005 by Iain Abernethy
Thu, 2019-04-18 11:25
Self-Protection
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
359 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Intelligent Sparring
by Neil Cook on Mon, 2019-04-08 16:35
2 571 by Neil Cook
Thu, 2019-04-18 09:34
Articles
Hot topic Qualified to be a black belt?
by Kiwikarateka on Sat, 2019-03-30 02:54
9 942 by Kiwikarateka
Sat, 2019-04-13 03:05
Help Wanted?
Hot topic How to learn faster
by Andrew Sheldon-... on Fri, 2019-03-22 08:59
12 1,716 by deltabluesman
Tue, 2019-04-09 02:56
Training Methods
Hot topic Py Hyung E Dan Applications
by Tigger TSD on Sat, 2018-01-06 18:17
23 9,192 by Marc
Tue, 2019-04-09 00:54
Korean Forms
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette on Fri, 2019-04-05 23:06
5 487 by dhogsette
Mon, 2019-04-08 21:58
Kata Application
Normal topic "Budo Theory" by Richard Rowell
by Ian H on Fri, 2019-04-05 01:47
1 408 by Marc
Mon, 2019-04-08 17:49
Recommended Section
Normal topic Heian Yondan Entry Into Takedown and Choke
by shotokanman70 on Sat, 2019-04-06 21:04
2 594 by shotokanman70
Mon, 2019-04-08 17:48
Kata Application
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... on Mon, 2019-04-01 19:42
3 737 by John Van Tatenhove
Thu, 2019-04-04 17:47
Training Methods
Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
958 by Jeb Chiles
Tue, 2019-04-02 09:23
Kata Application

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