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Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 3,677 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 1,315 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 2,347 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 2,092 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 4,139 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 1,761 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 2,264 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
1 870 by Iain Abernethy
Mon, 2018-05-21 10:57
Training Methods
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 1,153 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,621 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,576 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 1,463 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 2,001 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,662 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 2,768 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 2,687 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 2,082 by Th0mas
Tue, 2014-04-01 14:41
Help Wanted?
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 3,143 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Bojutsu/Jojutsu Counter Attack
by Wastelander on Wed, 2017-03-08 19:24
1 1,790 by Tau
Tue, 2017-03-14 10:38
Martial Arts
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 1,247 by Marc
Fri, 2017-09-29 14:11
Kata Application

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