Topic | Replies | Views | Last post | Forum | |
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Pinans 1 - 5 or Pinan Dai by Black Tiger on Thu, 2011-08-25 11:30 |
9 | 20,155 |
by JWT Wed, 2011-08-31 16:03 |
General | |
Ancient Karate & Softness by MartinJutras on Tue, 2021-04-06 12:05 |
9 | 8,407 |
by Zach Zinn Wed, 2021-04-14 12:57 |
General | |
Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,429 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,696 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,215 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
Principles of Kata by tubbydrawers on Sat, 2010-10-02 09:31 |
9 | 20,308 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
Kata Application | |
Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 9,423 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,577 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,402 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,901 |
by Marc Thu, 2020-10-22 00:40 |
General | |
The Block Part II - Shuto Preparation by Stevenson on Wed, 2012-09-05 23:23 |
9 | 14,985 |
by Zach Zinn Sat, 2012-09-08 00:31 |
Kata Application | |
Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,247 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
Kata designed for wannabe-MMA enemies? by MCM180 on Mon, 2015-07-20 18:42 |
8 | 16,351 |
by Anf Wed, 2019-01-09 20:40 |
Kata Application | |
Karate Strikes by Graziano on Sat, 2017-09-02 17:24 |
8 | 14,998 |
by Dillon Tue, 2017-09-12 17:30 |
General | |
Pre-emptive striking on two opponents by Pierre on Fri, 2021-03-12 15:37 |
8 | 8,454 |
by Pierre Fri, 2021-04-30 15:04 |
Self-Protection | |
Inspiring a student by GeoffG on Mon, 2011-03-14 07:23 |
8 | 16,451 |
by Andrew Carr-Locke Tue, 2011-03-15 14:03 |
Help Wanted? | |
Practical applications for jodan uke by dhogsette on Sat, 2016-02-20 14:27 |
8 | 15,025 |
by dhogsette Wed, 2016-03-02 22:09 |
Training Methods | |
Application for opening sequence of Jitte by Mark B on Mon, 2014-08-18 18:51 |
8 | 14,053 |
by Iain Abernethy Tue, 2014-09-02 09:19 |
Kata Application | |
Escape drills by PASmith on Fri, 2019-04-19 17:54 |
8 | 13,909 |
by Iain Abernethy Mon, 2019-04-29 11:23 |
Self-Protection | |
Grappling in Okinawan styles by yinshangyi on Tue, 2021-08-03 19:27 |
8 | 8,987 |
by Zach Zinn Mon, 2021-09-06 19:00 |
General |