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Normal topic Starting from scratch
by Anf on Sat, 2019-02-16 01:10
1 58 by Iain Abernethy
Sat, 2019-02-16 08:40
Help Wanted?
Hot topic Hockey punch pad drill
by shotokanman70 on Wed, 2019-01-16 11:20
18 1,014 by Iain Abernethy
Sat, 2019-02-16 08:24
Kata Application
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka on Thu, 2019-01-17 08:48
5 440 by John M Avilla
Fri, 2019-02-15 15:02
Kata Application
Normal topic Looking for a practical Karate school - Sydney
by T_Annan on Wed, 2019-02-13 03:36
4 247 by Dsviemero
Fri, 2019-02-15 13:15
Help Wanted?
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder on Sat, 2019-02-02 01:22
8 561 by John M Avilla
Thu, 2019-02-14 09:02
Kata Application
Hot topic real life example.
by Malachy Devlin on Sat, 2019-02-09 15:58
14 633 by PASmith
Wed, 2019-02-13 11:50
General
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
193 2,004,943 by T_Annan
Wed, 2019-02-13 03:40
General
Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
24 14,074 by John M Avilla
Wed, 2019-02-13 03:08
Kata Application
Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 296 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Hot topic Py Hyung E Dan Applications
by Tigger TSD on Sat, 2018-01-06 18:17
21 6,967 by Tigger TSD
Fri, 2019-02-08 10:30
Korean Forms
Hot topic grading & qualifications.
by Malachy Devlin on Thu, 2019-01-31 15:13
11 808 by Heath White
Wed, 2019-02-06 10:54
General
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
301 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Hot topic Hikite...Not for power generation
by shotokanman70 on Sun, 2018-12-30 21:00
21 1,786 by Iain Abernethy
Mon, 2019-02-04 12:00
Kata Application
Hot topic osteoarthritus
by Malachy Devlin on Thu, 2019-01-10 10:26
9 664 by Malachy Devlin
Mon, 2019-02-04 10:20
Training Methods
Normal topic Christian Wedewardt Karate Praxis Retreat Oct 2019
by Iain Abernethy on Thu, 2019-01-31 15:28
423 by Iain Abernethy
Thu, 2019-01-31 15:30
What's on?
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
324 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
8 1,114 by Anf
Tue, 2019-01-29 08:38
Martial Arts
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
5 645 by Josh Pittman
Mon, 2019-01-28 15:12
Self-Development
Hot topic What Are Combatives?
by Tau on Sat, 2019-01-19 22:14
7 894 by Paul_D
Mon, 2019-01-28 09:48
Self-Protection
Hot topic Movement drills we worked on today
by Jeb Chiles on Fri, 2018-12-28 03:47
6 810 by Jeb Chiles
Thu, 2019-01-24 07:27
Martial Arts

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