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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
191 1,997,182 by Ian Haynes
Tue, 2018-12-18 09:33
General
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
3 361 by Marc
Tue, 2018-12-18 00:17
Training Methods
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 133 by Les Bubka
Mon, 2018-12-17 21:39
Training Methods
Normal topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette on Fri, 2018-12-14 16:35
4 378 by dhogsette
Mon, 2018-12-17 20:56
Kata Application
Hot topic Stepping on Feet
by deltabluesman on Sat, 2018-12-15 19:20
9 342 by Tau
Mon, 2018-12-17 18:53
Martial Arts
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
4 1,233 by dhogsette
Mon, 2018-12-17 14:33
Kata Application
Normal topic Game Plans for Karateka: Heian Sandan
by deltabluesman on Thu, 2018-11-22 19:52
4 782 by deltabluesman
Mon, 2018-12-17 07:43
Articles
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 on Sun, 2018-12-16 02:52
2 204 by shotokanman70
Mon, 2018-12-17 07:32
Kata Application
Normal topic The paradox of grades
by Anf on Sun, 2018-12-16 02:06
2 247 by Katz
Sun, 2018-12-16 16:09
General
Normal topic Hiki Te - pulling hand
by Lionel Froidure on Thu, 2018-12-13 10:00
3 363 by Iain Abernethy
Sun, 2018-12-16 00:34
Kata Application
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
614 by Iain Abernethy
Sat, 2018-12-15 21:09
Recommended Section
Hot topic Tai Sabaki And Kuzushi
by Les Bubka on Fri, 2018-12-07 20:49
6 474 by deltabluesman
Thu, 2018-12-13 13:25
Martial Arts
Hot topic Uke - to block, or to receive?
by Anf on Mon, 2018-12-10 20:39
6 503 by Chris R
Thu, 2018-12-13 10:32
General
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette on Wed, 2018-12-05 02:15
3 400 by Iain Abernethy
Tue, 2018-12-11 09:27
Kata Application
Hot topic Roundhouse kick - karate vs muay thai version
by Anf on Sat, 2018-12-01 23:24
23 1,255 by Anf
Tue, 2018-12-11 07:51
General
Normal topic Bully Proof Kids
by Richard S on Tue, 2018-11-13 10:04
4 511 by Richard S
Tue, 2018-12-11 07:47
Help Wanted?
Hot topic What am I looking at?
by diadicic on Sat, 2018-11-17 02:08
18 1,395 by dhogsette
Fri, 2018-12-07 17:49
General
Normal topic Iains Articles in Korean
by Iain Abernethy on Thu, 2018-12-06 14:19
341 by Iain Abernethy
Thu, 2018-12-06 14:19
Articles
Normal topic Bare Knuckle Boxing Guard
by Iain Abernethy on Wed, 2018-12-05 09:50
3 503 by Anf
Wed, 2018-12-05 20:11
Martial Arts
Hot topic Pyung Ahn Oe Dan Applications
by Azato on Fri, 2018-08-17 08:13
10 1,940 by Josh Pittman
Tue, 2018-12-04 20:48
Korean Forms

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