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Normal topic Wrong Fu by Jamie Clubb
by Iain Abernethy on Thu, 2018-06-07 13:58
2 326 by Tau
Mon, 2018-06-18 05:05
Recommended Section
Hot topic Kusanku entry to throw Gyaku te seoi
by Jeb Chiles on Thu, 2018-06-14 08:16
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Kata Application
Normal topic Pyung Ahn Opening Movements
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Korean Forms
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Self-Protection
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by Jeb Chiles on Sat, 2018-06-16 15:03
117 by Jeb Chiles
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Kata Application
Normal topic Low Light Self Defense workshop June 20th
by Eldor Arbel on Fri, 2018-06-08 17:31
1 266 by Eldor Arbel
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What's on?
Normal topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 on Wed, 2018-06-13 19:36
3 273 by Marc
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Kata Application
Hot topic Knife hands on mitts
by Jeb Chiles on Wed, 2018-06-13 05:37
8 1,199 by TW Smith
Thu, 2018-06-14 22:02
Kata Application
Normal topic Taegeuk O Jang
by Mylan Byrd on Thu, 2018-06-14 19:54
117 by Mylan Byrd
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Korean Forms
Normal topic Taegeuk Sa Jang practical app
by Mylan Byrd on Thu, 2018-06-07 15:49
3 209 by Mylan Byrd
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Korean Forms
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
229 by Wastelander
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Self-Protection
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 169 by Marc
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Kata Application
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by Jeb Chiles on Wed, 2018-06-13 05:26
184 by Jeb Chiles
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Martial Arts
Normal topic Andy Jackson Vids
by Iain Abernethy on Tue, 2018-06-12 11:54
1 201 by Les Bubka
Wed, 2018-06-13 09:03
General
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by Jeb Chiles on Tue, 2018-06-12 13:45
1 194 by Marc
Tue, 2018-06-12 21:49
Martial Arts
Normal topic Mitt blocking drills
by Jeb Chiles on Tue, 2018-06-12 14:33
2 258 by Jeb Chiles
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Training Methods
Normal topic Clinch basics
by Jeb Chiles on Tue, 2018-06-12 06:39
2 253 by Jeb Chiles
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Martial Arts
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 on Sun, 2018-06-03 04:17
6 499 by shotokanman70
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Kata Application
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 329 by Wastelander
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Training Methods
Normal topic PAKT 2018!
by Iain Abernethy on Fri, 2018-06-08 12:51
1 239 by Iain Abernethy
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