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Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 339 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
5 6,674 by David Price
Fri, 2019-03-01 14:23
Recommended Section
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy on Sat, 2019-02-16 21:45
8 708 by dhogsette
Fri, 2019-03-01 15:37
Kata Application
Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
16 5,573 by Marc
Sun, 2019-03-03 12:27
General
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 279 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Hot topic Itosu Anko still not identified
by ky0han on Sat, 2019-03-02 22:29
9 577 by Iain Abernethy
Mon, 2019-03-04 22:57
General
Hot topic Sensei: Questions they Won't Answer
by Nl Shotokan on Thu, 2019-02-21 12:30
10 1,226 by Iain Abernethy
Tue, 2019-03-05 12:01
Articles
Normal topic Andrew Rheeston, Lee Taylor & Leigh Simms
by Andy_R on Mon, 2019-03-04 17:26
1 369 by RigsVille
Wed, 2019-03-06 12:44
What's on?
Hot topic Over confident/aggressive pupils
by JD on Fri, 2019-03-01 22:45
15 734 by Tau
Sat, 2019-03-09 10:37
General
Hot topic How martial arts can get you 25 years in prison (murder charge for use of choke hold)
by Iain Abernethy on Mon, 2018-11-19 11:17
7 3,324 by Iain Abernethy
Sat, 2019-03-09 20:28
Self-Protection
Hot topic Developing self defence attitude in kids
by Anf on Sun, 2019-03-03 13:51
6 467 by Anf
Sat, 2019-03-09 20:29
Help Wanted?
Hot topic ITF/Chang Hon Tae Kwon-Do Applications
by David Price on Tue, 2019-02-26 07:17
9 535 by PASmith
Tue, 2019-03-12 13:45
Korean Forms
Hot topic Back Kick
by Tau on Sun, 2019-03-10 19:28
11 970 by Marc
Wed, 2019-03-13 01:20
General
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
194 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka on Wed, 2019-03-06 20:56
6 363 by Marc
Thu, 2019-03-14 00:30
Kata Application
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 486 by dhogsette
Thu, 2019-03-14 01:38
Kata Application
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka on Tue, 2019-03-12 23:48
3 353 by Kiwikarateka
Fri, 2019-03-15 12:45
Training Methods
Closed topic Emojis!
by Iain Abernethy on Fri, 2019-03-15 17:11
329 by Iain Abernethy
Fri, 2019-03-15 17:11
Important Messages from Iain
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette on Mon, 2019-03-04 22:51
3 459 by Marc
Sat, 2019-03-16 00:05
Kata Application
Hot topic Annan Bunkai
by Mary Stevens on Mon, 2019-03-11 11:54
10 1,171 by AllyWhytock
Sat, 2019-03-16 17:13
Kata Application

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