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Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
3,745 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 9,607 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 2,211 by Dash3
Mon, 2017-06-05 18:55
Articles
Hot topic Becoming a Black Belt, what does it mean to you?
by Black Tiger on Fri, 2011-06-17 13:37
11 11,805 by Dave Moore
Mon, 2011-06-20 09:48
General
Normal topic Becoming a supple leopard- Dr. Kelly Starrett
by Les Bubka on Wed, 2017-07-26 20:21
3 3,973 by Leigh Simms
Fri, 2017-07-28 15:07
Recommended Section
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 2,339 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 4,939 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
34 38,309 by AllyWhytock
Fri, 2018-05-11 21:39
Kata Application
Hot topic Being independant
by Finlay on Sat, 2019-08-03 09:41
14 4,425 by Finlay
Sun, 2019-08-11 15:06
General
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 9,028 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
21 23,412 by Steve Gombosi
Sat, 2015-08-01 14:50
Martial Arts
Hot topic Belts colour musing
by Finlay on Wed, 2019-05-01 14:38
28 9,446 by Finlay
Wed, 2019-07-24 09:51
General
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 8,210 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 5,642 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 2,165 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 7,791 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 8,940 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 6,416 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 2,560 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Normal topic Bigger and Stronger Opponent
by Les Bubka on Sun, 2019-07-14 23:26
3 1,409 by Marc
Thu, 2019-07-18 00:32
General

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