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Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
1,029 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Normal topic Pyung Ahn Opening Movements
by Azato on Mon, 2018-06-11 19:59
3 1,029 by Anf
Mon, 2018-06-18 10:13
Korean Forms
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 1,031 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
1,033 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
1,033 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic Desperately Seeking Kata
by Mark F on Thu, 2018-01-11 15:49
3 1,036 by Marc
Thu, 2018-01-11 23:19
Kata Application
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
1,037 by Iain Abernethy
Mon, 2018-08-27 19:50
Recommended Section
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
1,037 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Inside fighting concepts taught within Passai
by Mark B on Thu, 2017-10-05 11:37
1,049 by Mark B
Tue, 2017-10-10 15:28
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
1,054 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
1,056 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Strength
by Finlay on Thu, 2018-02-15 04:04
3 1,056 by Anf
Fri, 2018-02-16 09:42
Self-Development
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
1,057 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
1,057 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 1,062 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Waza Weekend - Concord, CA - March 24-25
by Wastelander on Thu, 2018-03-08 14:20
2 1,063 by Wastelander
Tue, 2018-03-13 12:51
What's on?
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 1,073 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 1,077 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
1,080 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
1,082 by Jason Lester
Wed, 2017-03-01 06:17
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