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Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette on Mon, 2018-10-08 23:55
16 3,211 by dhogsette
Sun, 2018-12-23 21:40
Kata Application
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette on Sat, 2018-09-22 16:15
7 2,320 by dhogsette
Sat, 2018-12-22 18:24
Kata Application
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 942 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
5 2,520 by Iain Abernethy
Fri, 2018-12-21 10:34
Kata Application
Hot topic Stepping on Feet
by deltabluesman on Sat, 2018-12-15 19:20
14 3,227 by deltabluesman
Wed, 2018-12-19 00:41
Martial Arts
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette on Wed, 2018-12-05 02:15
4 1,384 by Marc
Tue, 2018-12-18 21:38
Kata Application
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
3 1,459 by Marc
Tue, 2018-12-18 00:17
Training Methods
Normal topic The paradox of grades
by Anf on Sun, 2018-12-16 02:06
2 1,247 by Katz
Sun, 2018-12-16 16:09
General
Normal topic Hiki Te - pulling hand
by Lionel Froidure on Thu, 2018-12-13 10:00
3 1,253 by Iain Abernethy
Sun, 2018-12-16 00:34
Kata Application
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
1,342 by Iain Abernethy
Sat, 2018-12-15 21:09
Recommended Section
Hot topic Roundhouse kick - karate vs muay thai version
by Anf on Sat, 2018-12-01 23:24
23 7,106 by Anf
Tue, 2018-12-11 07:51
General
Normal topic Bully Proof Kids
by Richard S on Tue, 2018-11-13 10:04
4 1,619 by Richard S
Tue, 2018-12-11 07:47
Help Wanted?
Hot topic What am I looking at?
by diadicic on Sat, 2018-11-17 02:08
18 5,499 by dhogsette
Fri, 2018-12-07 17:49
General
Normal topic Iains Articles in Korean
by Iain Abernethy on Thu, 2018-12-06 14:19
953 by Iain Abernethy
Thu, 2018-12-06 14:19
Articles
Hot topic Pyung Ahn Oe Dan Applications
by Azato on Fri, 2018-08-17 08:13
10 4,244 by Josh Pittman
Tue, 2018-12-04 20:48
Korean Forms
Hot topic Game Plans for Karateka: Heian Nidan
by deltabluesman on Sun, 2018-11-04 18:44
7 2,745 by deltabluesman
Tue, 2018-12-04 11:01
Articles
Normal topic Renraku waza (Wado)
by niekyvanveggel on Wed, 2018-11-28 20:20
3 1,514 by Iain Abernethy
Thu, 2018-11-29 10:33
Martial Arts
Hot topic Tensho Kata Bunkai
by Les Bubka on Fri, 2016-12-23 15:26
12 9,630 by Iain Abernethy
Wed, 2018-11-28 09:08
Kata Application
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander on Fri, 2018-11-23 13:37
1 1,015 by Iain Abernethy
Mon, 2018-11-26 10:51
Kata Application
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy on Mon, 2018-11-19 15:43
6 2,622 by Crinos
Fri, 2018-11-23 09:08
Kata Application

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