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Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
2,204 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
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Articles
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
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What's on?
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
3,645 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
2,668 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
3,292 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
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Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,676 by Mark B
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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
3,385 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
3,032 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
3,693 by Iain Abernethy
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What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
2,966 by Christopher Cri...
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Help Wanted?
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,822 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
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What's on?
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
1,796 by Iain Abernethy
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Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
2,323 by Wastelander
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Kata Application
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
1,039 by Iain Abernethy
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Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
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Kata Application
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,401 by Iain Abernethy
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Kata Application
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
2,484 by Iain Abernethy
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