Topic | Replies | Views | Last post | Forum | |
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10 percent off Hajime Hiro orders by Iain Abernethy on Wed, 2015-07-22 16:25 |
4,787 |
by Iain Abernethy Wed, 2015-07-22 18:04 |
What's on? | ||
Open training session in Krakow, Poland by Les Bubka on Fri, 2018-01-26 11:08 |
3,139 |
by Les Bubka Mon, 2018-01-29 08:58 |
What's on? | ||
If your post has been deleted today, then stop it! by Iain Abernethy on Wed, 2011-05-18 09:20 |
7,032 |
by Iain Abernethy Wed, 2011-05-18 09:20 |
Important Messages from Iain | ||
Funakoshi's neji daoshi (throw) by muratmat on Sat, 2023-07-22 09:20 |
1,947 |
by muratmat Sat, 2023-07-22 09:20 |
Kata Application | ||
Martial Arts 11 Home Training 2 by shotokanman70 on Tue, 2020-04-21 15:28 |
1,665 |
by shotokanman70 Sun, 2020-04-26 09:40 |
General | ||
Martial Arts & Mental Health by Gareth FitzGerald by Iain Abernethy on Tue, 2020-06-02 12:56 |
2,750 |
by Iain Abernethy Tue, 2020-06-02 12:56 |
Recommended Section | ||
Kata Application course with Ben Ryder and Joost Frehe by BRyder on Wed, 2012-07-04 09:50 |
5,233 |
by BRyder Wed, 2012-07-04 09:50 |
What's on? | ||
Multi style Charity training day for Sport Relief by JWT on Mon, 2014-05-12 15:10 |
3,781 |
by JWT Mon, 2014-05-12 15:10 |
What's on? | ||
Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
2,120 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,758 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,262 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
Rory Miller in UK in Feb! by Iain Abernethy on Sun, 2012-12-23 17:53 |
4,622 |
by Iain Abernethy Fri, 2012-12-28 10:09 |
What's on? | ||
Dave Hazard Course 15th and 16th of November 2014 by Iain Abernethy on Fri, 2014-10-10 17:58 |
4,501 |
by Iain Abernethy Fri, 2014-10-10 17:58 |
What's on? | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,718 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,025 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,505 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,756 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Vagabond Warriors with Jamie Clubb (22nd of October) by Iain Abernethy on Wed, 2011-09-14 18:31 |
4,463 |
by Iain Abernethy Wed, 2011-09-14 18:31 |
What's on? | ||
Two Steps Back, Two Steps Forward by Wastelander on Tue, 2015-04-07 06:33 |
3,978 |
by Wastelander Tue, 2015-04-07 06:33 |
Articles | ||
Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,760 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section |