Topic | Replies | Views | Last post | Forum | |
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
2,441 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,737 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,956 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
Canadian self-defence law by Iain Abernethy on Wed, 2013-03-27 14:32 |
4,593 |
by Iain Abernethy Wed, 2013-03-27 14:32 |
Self-Protection | ||
More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,076 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
"cornerman" drill by Zach Zinn on Sun, 2020-05-24 20:41 |
2,223 |
by Zach Zinn Tue, 2020-05-26 13:10 |
Training Methods | ||
Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June) by Iain Abernethy on Wed, 2013-05-08 13:15 |
5,519 |
by Iain Abernethy Wed, 2013-05-08 13:15 |
What's on? | ||
Bunkai Bash (26 - 28 June 2015) by Iain Abernethy on Thu, 2015-05-28 15:48 |
4,151 |
by Iain Abernethy Thu, 2015-05-28 15:48 |
What's on? | ||
Block-Scoop-Check Drill by Wastelander on Wed, 2015-05-13 14:35 |
3,729 |
by Wastelander Wed, 2015-05-13 15:51 |
Martial Arts | ||
Karate Schools in Western Pennsylvania by deltabluesman on Fri, 2017-05-05 00:08 |
3,109 |
by deltabluesman Fri, 2017-05-05 08:32 |
Help Wanted? | ||
Naihanchi/Tekki application from Thai Boxing by Spaniard on Sat, 2023-08-26 17:10 |
2,283 |
by Spaniard Sat, 2023-08-26 17:10 |
Kata Application | ||
Questions for end of year podcast! by Iain Abernethy on Wed, 2017-12-13 09:13 |
2,896 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
General | ||
Iain Abernethy – Road Less Travelled by Iain Abernethy on Fri, 2020-06-05 15:18 |
2,708 |
by Iain Abernethy Fri, 2020-06-05 15:19 |
Recommended Section | ||
Upcoming seminars with Christian Wedewardt (Beverstedt, Berlin and Leck) by Iain Abernethy on Thu, 2023-04-06 13:37 |
1,849 |
by Iain Abernethy Thu, 2023-04-06 13:52 |
What's on? | ||
Playing with Joint Locks by Les Bubka on Wed, 2020-03-18 00:03 |
2,564 |
by Les Bubka Wed, 2020-03-18 08:57 |
Martial Arts | ||
Goju Ryu and the Fuzhou Crane Link by Ben Ryder on Wed, 2013-05-08 11:59 |
5,012 |
by Ben Ryder Wed, 2013-05-08 11:59 |
Articles | ||
Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast) by Iain Abernethy on Fri, 2011-04-22 15:00 |
4,884 |
by Iain Abernethy Fri, 2011-04-22 15:00 |
Recommended Section | ||
Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,844 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
Neil Cook Seminar in Norfolk (5th of August) by Iain Abernethy on Sat, 2012-04-28 00:31 |
5,367 |
by Iain Abernethy Sat, 2012-04-28 00:31 |
What's on? | ||
Street Fighting course with John Nawn by manager on Wed, 2014-04-16 17:31 |
4,237 |
by manager Wed, 2014-04-16 17:31 |
What's on? |