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Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
2,441 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
4,737 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,956 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
4,593 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
3,076 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
2,223 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
5,519 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
4,151 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
3,729 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
3,109 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Naihanchi/Tekki application from Thai Boxing
by Spaniard on Sat, 2023-08-26 17:10
2,283 by Spaniard
Sat, 2023-08-26 17:10
Kata Application
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
2,896 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
2,708 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Upcoming seminars with Christian Wedewardt (Beverstedt, Berlin and Leck)
by Iain Abernethy on Thu, 2023-04-06 13:37
1,849 by Iain Abernethy
Thu, 2023-04-06 13:52
What's on?
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
2,564 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
5,012 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
4,884 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,844 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
5,367 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
4,237 by manager
Wed, 2014-04-16 17:31
What's on?

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