Topic | Replies | Views | Last post | Forum | |
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Pinan Sodan / Heian Nidan flow drill by Andy_R on Wed, 2013-05-08 22:46 |
5 | 10,393 |
by Andy_R Fri, 2013-06-21 23:20 |
Kata Application | |
Aragaki or not Aragaki? by Cataphract on Wed, 2017-08-09 19:02 |
5 | 9,404 |
by Kiwikarateka Thu, 2017-08-10 22:05 |
Help Wanted? | |
Ananko Bunkai Drill Part 1 by Lee Taylor on Wed, 2018-03-14 09:50 |
5 | 9,785 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
Kata Application | |
Hidden Techniques in Kata by Wastelander on Mon, 2015-05-18 16:01 |
5 | 12,431 |
by Kevin73 Thu, 2015-05-21 08:46 |
Articles | |
Sticks & Stones & Knives by michael rosenbaum on Tue, 2011-11-08 20:26 |
5 | 10,207 |
by Iain Abernethy Wed, 2011-11-16 21:40 |
Self-Protection | |
Help wanted transferring from Heian to Pinan by Marcus_1 on Mon, 2019-07-15 21:20 |
5 | 6,680 |
by Marc Wed, 2019-07-17 09:23 |
Help Wanted? | |
which forms? by Finlay on Tue, 2012-06-05 03:47 |
5 | 13,344 |
by Finlay Fri, 2012-06-08 04:36 |
Korean Forms | |
Won Hyo Hyung/Kata by Ricardo S Garcia on Tue, 2020-10-06 02:32 |
5 | 6,859 |
by Ricardo S Garcia Wed, 2020-10-21 12:08 |
Korean Forms | |
Pinan Sono San- Morote Uchi Uke by Les Bubka on Sat, 2018-03-24 13:53 |
5 | 8,143 |
by DW Sun, 2018-04-01 09:11 |
Kata Application | |
Pinan Godan by Les Bubka on Tue, 2017-06-27 21:15 |
5 | 7,715 |
by Les Bubka Thu, 2017-06-29 11:50 |
Kata Application | |
Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 12,076 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods | |
Black Belt - Teacher or not? by Les Bubka on Mon, 2020-02-03 21:44 |
5 | 6,016 |
by Les Bubka Thu, 2020-02-06 12:19 |
General | |
Punching by John Nel on Wed, 2013-12-11 12:18 |
5 | 10,051 |
by stevem Thu, 2013-12-19 12:03 |
Self-Protection | |
Some ideas for Heian godan by muratmat on Thu, 2018-02-15 17:16 |
5 | 7,234 |
by muratmat Sat, 2018-02-17 07:53 |
Kata Application | |
Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette on Fri, 2018-05-04 22:56 |
5 | 8,178 |
by dhogsette Wed, 2018-05-09 10:26 |
Training Methods | |
The endless search ... by Gary Chamberlain on Tue, 2011-05-17 12:46 |
5 | 10,692 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
Training Methods | |
Fight or sport? by Gary Chamberlain on Fri, 2013-05-17 11:14 |
5 | 11,004 |
by LC Stig Mon, 2013-05-20 12:21 |
General | |
Pinan Flow System by John Titchen by Iain Abernethy on Thu, 2014-01-09 16:29 |
5 | 14,485 |
by David Price Fri, 2019-03-01 14:23 |
Recommended Section | |
Compound Movements and Cutting Lines by Wastelander on Tue, 2015-05-26 16:45 |
5 | 12,420 |
by Wastelander Fri, 2015-06-05 15:26 |
Articles | |
Bare Knuckle Boxing Guard by Iain Abernethy on Wed, 2018-12-05 09:50 |
5 | 10,860 |
by Iain Abernethy Fri, 2018-12-28 13:45 |
Martial Arts |