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Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 11,231 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 12,102 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 10,474 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 7,719 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 13,345 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Won Hyo Hyung/Kata
by Ricardo S Garcia on Tue, 2020-10-06 02:32
5 6,859 by Ricardo S Garcia
Wed, 2020-10-21 12:08
Korean Forms
Hot topic augmented knife hand
by Chris Wissmann on Fri, 2017-01-27 21:06
5 9,635 by Chris Wissmann
Sat, 2017-02-25 23:16
Help Wanted?
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 12,077 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 10,053 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 9,431 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette on Fri, 2018-05-04 22:56
5 8,179 by dhogsette
Wed, 2018-05-09 10:26
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 10,694 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 9,740 by MCM180
Mon, 2016-04-25 18:00
General
Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
5 14,485 by David Price
Fri, 2019-03-01 14:23
Recommended Section
Hot topic Bare Knuckle Boxing Guard
by Iain Abernethy on Wed, 2018-12-05 09:50
5 10,861 by Iain Abernethy
Fri, 2018-12-28 13:45
Martial Arts
Hot topic Preventing problems later in life for kids training
by Anf on Sat, 2019-04-13 22:01
5 8,212 by Anf
Sun, 2019-04-21 13:19
Help Wanted?
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander on Thu, 2018-11-15 14:20
5 7,761 by Iain Abernethy
Mon, 2018-11-19 09:13
Kata Application
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 13,087 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
5 9,592 by Ian H
Sat, 2015-10-17 00:15
Self-Protection
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 7,170 by Kevin73
Thu, 2016-08-11 09:49
Kata Application

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