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Pinan Yodan - throws in opening sequence by Andrew Revell on Wed, 2020-02-26 19:03 |
1 | 3,058 |
by Iain Abernethy Thu, 2020-02-27 09:10 |
Kata Application | |
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5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,965 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
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Wave-masters, water-bottles and broken shins (funny video). by Iain Abernethy on Wed, 2015-05-13 15:55 |
1 | 5,604 |
by chao2 Sun, 2015-05-17 00:19 |
General | |
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Application of six Ji hands by Mark B on Wed, 2018-10-10 05:59 |
1 | 3,929 |
by Marc Fri, 2018-10-12 21:27 |
Martial Arts | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,700 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Knife hand and forearm variations by Finlay on Mon, 2017-05-01 12:55 |
1 | 3,734 |
by Cataphract Tue, 2017-05-02 11:21 |
General | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,671 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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Time frame between gradings by Lee Taylor on Wed, 2012-03-21 08:05 |
1 | 6,036 |
by Black Tiger Wed, 2012-03-21 12:56 |
Help Wanted? | |
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Naihanchi Shodan Takedown Defense by Wastelander on Wed, 2017-05-17 18:45 |
1 | 3,752 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
Kata Application | |
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette on Sat, 2016-02-06 18:32 |
1 | 3,979 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
Training Methods | |
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Back to basics - punch by Finlay on Sun, 2022-11-20 21:27 |
1 | 2,385 |
by Frazatto Mon, 2022-11-21 13:55 |
General | |
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Lee Taylor's new book on Ananko bunkai! by Iain Abernethy on Tue, 2014-11-18 17:41 |
1 | 7,414 |
by Mark Powell Wed, 2014-11-26 12:49 |
Recommended Section | |
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Another Naihanchi pad drill by Mark B on Tue, 2018-06-05 05:51 |
1 | 3,352 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
Kata Application | |
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Funakoshi on keeping motivated by Iain Abernethy on Fri, 2016-04-08 09:48 |
1 | 4,616 |
by Ian H Tue, 2016-04-12 23:15 |
General | |
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Gojushiho by Earth and Cup on Tue, 2015-10-13 18:50 |
1 | 6,996 |
by Iain Abernethy Wed, 2015-10-14 11:48 |
Martial Arts | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,788 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Sharing coaching ideas PeXA learning through play by GPNorwich on Sat, 2020-02-15 12:41 |
1 | 2,568 |
by GPNorwich Thu, 2020-02-20 10:08 |
Training Methods | |
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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy on Wed, 2016-06-29 11:05 |
1 | 5,470 |
by Marc Mon, 2016-07-04 21:15 |
Kata Application | |
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UK Functional Edge Seminars with Coach Tony Torres - October 2012 by Gerodea on Tue, 2012-08-21 16:01 |
1 | 7,661 |
by Gerodea Sat, 2012-10-13 17:10 |
What's on? | |
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Training body reaction with timid students by Mark Morschhäuser on Wed, 2023-02-01 23:34 |
1 | 5,870 |
by Frazatto Thu, 2023-02-02 12:50 |
Training Methods |
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