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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,473 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
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W. Hock Hochheim UK Seminar (June 2012) by Iain Abernethy on Wed, 2012-05-23 11:15 |
4,375 |
by Iain Abernethy Wed, 2012-05-23 11:15 |
What's on? | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,211 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,873 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,538 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,259 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,040 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,996 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,502 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,478 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,770 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,230 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,418 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,078 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,958 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,666 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,628 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,939 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014 by Iain Abernethy on Sat, 2013-10-12 11:17 |
6,275 |
by Iain Abernethy Sat, 2013-10-12 11:17 |
What's on? |
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