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Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
3,743 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
436 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
3,152 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
3,376 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
1,963 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
2,021 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
1,941 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
2,544 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
2,067 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
3,098 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,691 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
5,338 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
4,206 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
2,779 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,596 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
3,085 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
3,317 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
3,331 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
1,827 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
3,642 by Iain Abernethy
Fri, 2012-03-09 12:43
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